000 03591cam a2200397 i 4500
001 0000351644
003 0001
008 211229s2019 nju b 001 0 eng d
010 _a 2018275358
015 _aGBB8M9060
_2bnb
016 7 _a019160395
_2Uk
020 _a9781119131175 (paperback)
_q(hardcover)
020 _q(hardcover)
020 _a9781119131168 (hardback)
_q(paperback)
020 _q(paperback)
035 _a(OCoLC)on1041017264
040 _aYDX
_beng
_cYDX
_erda
_dYDXIT
_dOCLCQ
_dUKMGB
_dOCLCF
_dTOH
_dDLC
042 _alccopycat
082 0 4 _a947.084
_223
084 _a947.084
_bEDE-S
100 1 _aEdele, Mark,
_eauthor.
245 1 4 _aThe Soviet Union
_hBook :
_ba short history /
_cMark Edele.
300 _axv, 233 pages :
_c24 cm.
365 _a01
_b4,477.00
440 0 _aWiley short histories.
490 1 _aWiley short histories
520 _ahe Soviet Union covers the entire Soviet Union experience from the years 1904 to 1991 by putting the focus on three major themes: warfare, welfare, and empire. Throughout the book, Mark Edele demonstrates that the Soviet Union was more than simply "Russia." Instead, it was a multi-ethnic empire. The author explains that there were many incarnations of Soviet society throughout its turbulent history, each one a representative of Soviet socialism. The text covers a wide range of topics: The end Romanov empire; The outbreak of World War I; The Bolshevik Revolution of 1917; The breakdown of the old empire and its re-constitution in the Civil War; The New Economic Policy; The rise of Stalin; The Soviet's role in World War II; Post war normalization; and Gorbachev's attempt to end the Cold War. The author also explores the challenges encountered by the successor states, their struggles with and against democracy, capitalism, authoritarianism, and war.
521 _aAll
852 _p10001000061799
_94477.00
_h947.084 EDE-S 61799
_vWorld Book Co.
_b2nd Floor
_dBooks
_t1
_q1-New
_aJZL-CUI
520 _a"This long-awaited clinical guide presents a step-by-step application of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT), an evidence-based integration of mindfulness training with core CBT methods. Integrating Buddhist and Western psychologies with cognitive and affective neuroscience, MiCBT deepens the formulation of operant conditioning and applications of desensitisation techniques to address crisis and help prevent relapse across a wide range of mental health disorders. This book provides flexible and detailed weekly instructions for implementing MiCBT with both individuals and groups. It offers free access to a stock of resources, including downloadable audio instructions for a range of mindfulness techniques and their corresponding scripts for self-implementation. It also contains client handouts to facilitate psychoeducation and practice accuracy, and FAQ sections to help therapists assist their clients to overcome obstacles. Skilfully written by experienced clinicians and leading trainers of MiCBT, this book is an indispensable companion for therapists new to or experienced in the practice of mindfulness-based programs"--Provided by publisher.
521 _aAll
650 1 2 _aMindfulness
_xmethods
700 1 _aFrancis, Sarah E.
_d1951-
_eauthor.
_q(Sarah Elizabeth),
700 1 _aShires, Alice,
_d1963-
_eauthor.
852 _p10001000061795
_98970.00
_h616.891425 CAY-C 61795
_vWorld Book Co.
_bGround Floor
_dBooks
_t1
_q1-New
_aJZL-CUI
999 _c64473
_d64473