Sitting together : [Book] : essential skills for mindfulness-based psychotherapy / Susan M. Pollak, Thomas Pedulla, Ronald D. Siegel.

By:

Pollak, Susan

Contributor(s):

Material type: Text

TextDescription: xv, 240 pages ; 24 cmISBN:

9781462513987

Subject(s):

DDC classification:

616.891425 23

Other classification:

616.891425

Summary: This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. .

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Books	Junaid Zaidi Library, COMSATS University Islamabad Ground Floor	616.891425 POL-S (Browse shelf(Opens below))	Available		51527
Books	Junaid Zaidi Library, COMSATS University Islamabad Ground Floor	320.95209049 CUR-L (Browse shelf(Opens below))	Available		52213

Total holds: 0

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. .

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