The spark solution : (Record no. 72477)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01876cam a2200265 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 0000067927 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0001 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 151001t20132013nyua 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780062228284 (hbk.) |
| International Standard Book Number | 0062228285 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| Edition number | 23 |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| Item number | HAN-S |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hand, Becky. |
| 245 14 - TITLE STATEMENT | |
| Title | The spark solution : |
| Medium | [Book] : |
| Remainder of title | a complete two-week diet program to fast-track weight loss and total body health / |
| Statement of responsibility, etc. | Becky Hand, R.D., M.Ed., with Stepfanie Romine, editorial director at SparkPeople.com. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | First edition. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | viii, 374 pages, 16 unnumbered pages of plates : |
| Other physical details | color illustrations ; |
| Dimensions | 24 cm. |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Weight-loss website SparkPeople.com combines the latest science on nutrition and their experts' experience working with millions of people to lose weight, to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. It's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success--in just two weeks. With delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results.--From publisher description. |
| 521 ## - TARGET AUDIENCE NOTE | |
| Target audience note | All. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Reducing diets. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Romine, Stepfanie. |
| 852 ## - LOCATION | |
| Piece designation | 52094 |
| -- | 2597.52 |
| Classification part | 613.25 HAN-S |
| -- | Paradise Books International |
| Sublocation or collection | Ground Floor |
| Former shelving location | Books |
| Copy number | 1 |
| Piece physical condition | 1-New |
| Location | JZL-CUI |
| Date last seen | Total checkouts | Full call number | Shelving location | Price effective from | Koha item type | Lost status | Damaged status | Not for loan | Withdrawn status | Home library | Barcode | Current library | Date acquired |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 09/12/2023 | 613.25 HAN-S | Ground Floor | 09/12/2023 | Books | Junaid Zaidi Library, COMSATS University Islamabad | 52094 | Junaid Zaidi Library, COMSATS University Islamabad | 09/12/2023 |